Julie LaHausse

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Julie LaHausse

CF L-2 Coach / CrossFit Kids

What song would you sing at karaoke? Riptide – Vance Joy

Best & Worst movements in CrossFit? Overhead squats / Toes-to-bar

What is your Spirit Animal? Orangutan

Who is your favourite Superhero? Rafael Nadal

“Fight Gone Bad” score?  301

General Bio:

After a long background in a number of sports, including tennis, swimming and long-distance triathlon, I was looking for a new challenge and decided to give CrossFit a try in late 2015. CrossFit has changed my life in a number of positive ways and now as a coach, my goal is to help people to move better, learn new skills and make fitness a part of their lifestyle.

As a CrossFit Kids coach at CFIB and mum to two school-aged children, I am passionate about teaching kids to move well and creating a positive association with exercise that will stay with them for life. I love seeing the enjoyment the kids get out of the class and as they’re leaving, already feeling excited to return next week!