Kids Fitness Programs in Knoxfield, VIC

CrossFit Gym in Knoxfield, VIC

Kids Classes

CrossFit Kids
CrossFit Kids

Iron Bear Kids

The focus of each class is on how well your child moves, not how much or how fast. Every class is loaded with age-appropriate excitement coupled with learning the basic functional movements. We want to see your kids grow in strength and skill as well as in confidence and character, and above all have fun!

Our Kids program is a strength and conditioning class developed specifically for primary to early teenage-“ish” age range and is always scalable based upon your child’s ability. We teach our young athletes to move correctly and because the workouts are constantly varied, your child is less likely to fall prey to the overuse injuries that plague common training routines and year-round sports. Our program can help any high school athlete improve his or her speed, coordination, strength, and endurance.

What to expect

Iron Bear Kids is meant to be BIG fun for all ages. Broad-Inclusive-General fun. Fun means we provide an active alternative to sedentary pursuits, which means less childhood obesity and all-around better health for our children. Further, the program is scalable for any age or experience level and accounts for the varied maturation status one can find in a class full of kids. CrossFit Kids is designed to be minimalist; it is inexpensive and often requires little or no equipment, allowing a wide array of socioeconomic groups an opportunity to be physically fit and physically active throughout their lives.

Trusted and Loved By Hundreds of Knoxfield, VIC Residents

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Conveniently located in Knoxfield only 2.5km from Eastlink

2/1470 Ferntree Gully Rd, Knoxfield VIC 3180

Working out at the gym isn't easy. But getting there shouldn't be hard. CrossFit Iron Bear is located and easily accessible from all of Knoxfield.

The hardest step is always the first step. It's time to act!